Happy Monday TEAM!
It’s Results Week this week; something we do as a studio every 8 weeks to help you guys stay on track and to help us trainers know how to keep you motivated, accountable and achieving.
This time however, it’s a little different. Instead of focusing on results we’re focusing on HABITS and we invite you to start this process by taking a look at your THINK habits: the ones that will help you cultivate a calm, proactive, resourceful and balanced mind.
What daily and weekly THINK habits have you put in place for yourself?
Here’s a simple yet effective habit suggestion from one of the most balanced minds we know; Jannah Stone.