We know how hard you mums work to keep all the wheels turning and make sure the family is happy and healthy. That's why during May we're offering you some time back to invest into your own health. Register today to enjoy 2 weeks of one on one Personal Training absolutely free!
It's our way of saying 'Thank you' for everything you do for your family and our
greater Elwood community.

What you get:

  • A personalised movement assessment and goal-setting session to kick off your program and get crystal clear on what you want to achieve.

  • 2 x 30min Personal Training sessions/week for 2 weeks to get results FAST.

  • Exclusive access to our 10 weekly group training sessions to add some fun and variety into your week.

  • Weekly support and accountability with exercise and nutrition from your dedicated TEAM coach.


We know that as a mum, you often put yourself and your own needs last. That's why we're making it easier for you to look after yourself this year with all of the above, absolutely free, for 2 weeks.  

Simply register below and one of our team will contact you within 24hrs to discuss a program that will best achieve your desired health result. Congratulations on taking the first and hardest step in your health and fitness journey. We look forward to meeting you soon!

TEAM Elwood is a specialist Personal Training studio just around the corner from you on Ormond Rd led by Industry Experts Nick and Betsy Kirk. Our team of 8 experienced and friendly Personal Trainers are committed to helping you to Think, Eat and Move better every day. We won't just run you through a generic exercise session, instead each PT session is tailored to your individual goals so we can ensure that you achieve measurable health results.

Whether inside our boutique studio or outside in Elwood's various nature parks, our sessions ensure 1.5metre social distancing, equipment is sanitised after each use, we cap member numbers and follow strict adherence to Covid-19 Gym Certification, making it the safest place to train anywhere in Melbourne.


Here's what our members are saying:

Hayley. M



Training during lockdown has been the best decision I made for my mental and physical health.

Bec. M



Twice weekly sessions with my trainer have built up the best foundation of strength I've had in my life.

Pete. L

St Kilda


can't tell you how important the regular PT and group classes have been in maintaining my wellbeing.